Coping with College

If you or someone you know need immediate help, call University Police at 585-245-5222, or call 911 or 211. For other immediate assistance, text "GOT5" to 741-741 for Crisis Text Line or call 1-800-273-TALK (both 24/7).

Visit our Mental Health Quick Resource List for additional 24/7 hotlines, Counseling Services information, and both on-campus well-being resources.

Wellbeing Activities for Students

Virtual Things to Do
  • Take a guided tour of :







  • Browse a :







  • Tour or
In-Person Things to Do

Visit our page on Things to Do in Western NY, compiled by a student and focused largely on outdoor activities. Also view this additional page on (provided by Genesee Valley Institute of Psychology).